Erosion begins when the acids in soft drinks encounter the tooth enamel, which is the outermost p…

Erosion begins when the acids in soft drinks encounter the tooth enamel, which is the outermost protective layer on your teeth. Their effect is to reduce the surface hardness of the enamel. Soft drinks, on the other hand, can also affect the next layer, dentin, and even composite fillings. This damage to your tooth enamel can invite cavities. Cavities, or caries, develop over time in people who drink soft drinks regularly. When combined with poor oral hygiene, the results can be disastrous.

The obvious solution is to stop drinking soda. Unfortunately, many of us just can’t seem to kick the habit. Fortunately, there are things you can do to lessen the risk of damaging your teeth. Drink in moderation. Don’t have more than one soft drink each day and drink quickly. The longer it takes to drink a soft drink, the more time it has to wreak havoc on your dental health. The faster you drink, the less time the sugars and acids have to damage your teeth. Using a straw to drink soda will help keep the damaging acids and sugars away from your teeth. Rinse your mouth with water after drinking a soda. Flushing your mouth with some water will help wash away any remaining sugars & acids!

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