Poor oral hygiene, physical wear due to aggressive tooth brushing or using a very hard-bristled t…
Poor oral hygiene, physical wear due to aggressive tooth brushing or using a very hard-bristled toothbrush, inflammation of tissue due to Periodontal diseases, hormonal changes during puberty, pregnancy, and menopause, grinding and clenching your teeth or very crooked teeth are some of the common causes of gum recession. Aging, smoking, and diabetes are key risk factors for gum recession. Tooth sensitivity, loose gums creating a notch near the gum line making teeth look longer than usual, are a few signs you mustn’t ignore!
If you have a thin gum tissue, you’re more susceptible to gum recession and thus you must be extra vigilant about caring for it. Use soft-bristled toothbrushes in a gentle, circular motion. Practice daily brushing and flossing and regular visits to the dentist. Unlike some other tissues, the gum tissue does not regenerate and thus, receding gums don’t grow back! It is advisable, therefore, to catch the early signs of gum disease and prevent further damage.
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