One of the steps to have a clean mouth is to avoid coffee , alcohol and carbonated drinks. Why?

One of the steps to have a clean mouth is to avoid coffee , alcohol and carbonated drinks. Why?

Coffee contains ingredients called tannins which can stain your teeth , lead to growth of bacteria and also bad breath because it sticks to the tongue. Carbonated drinks have various acids in them. The acids in these carbonated drinks can and will erode your tooth enamel over time. That process is sped up if you consume carbonated drinks often. Many cocktails and alcohols use sugary mixers that can coat your teeth's surface, leading to tooth decay over time. Beer, red and white wine, and cider all contain acid that will slowly dissolve enamel, leading to sensitivity or pain  Therefore avoiding the consumption of these three drinks is safe for your teeth.Consequently, the best drink to choose is milk it strengthens teeth and build stronger enamel giving you a healthy, beautiful smile

Now that you know the secret to health teeth, What are you waiting for? Start today.

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