There are two common ways to clean your tongue brushing and scraping. Brushing involves scrubbing…

There are two common ways to clean your tongue brushing and scraping. Brushing involves scrubbing your tongue from back to tip with a moistened toothbrush. You can do this most effectively while brushing your teeth by spitting out excess toothpaste after cleaning your teeth but before rinsing so that your mouth and toothbrush still have toothpaste residue on them. Then gently scrub your tongue, cheeks. If you’d like to go with a different or tongue cleaning method, try out cleaning-tongue tongue scraper. To use most effectively, place the scraper at the back of the tongue while sticking your tongue out and, with even pressure, slide the scraper down along the tongue’s surface towards the tip, Use the scraper in the far back of your mouth, and pull forward two to three times .Rinse the scraper and repeat the process, making sure to move from the back of the tongue to the tip so as to not to accidentally ingest the bacteria being removed. Once the overall surface of the tongue has been scraped, thoroughly clean and dry the tongue scraper, and brush and floss your teeth as normal.

Let us help you restore your confidence! Visit us!!!