✅Place your toothbrush at a 45-degree angle to your gum line
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- Brush each tooth (or two to three at a time) with gentle circular movements
- Brush each tooth well and flick the toothbrush away from the gum line
- Don’t forget to brush all your teeth and all the surfaces in this way – including the outer, inner and top surfaces of the teeth
- Finally don’t forget to repeat the circular brushing movement over your tongue as well
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