Positive reinforcement – Congratulate your child when you notice that they are not sucking their…

Positive reinforcement – Congratulate your child when you notice that they are not sucking their thumb. A reward system can be a fun way to “gamify” breaking the habit and help your child to feel great about their progress. Make sure to give lots of praise when they succeed.

Keep them busy – Busy thumbs don’t have time to find their way into mouths! Puzzles and crafts are a great way to keep those little hands occupied. Consider limiting TV time as children will often subconsciously fall back into their habit relaxing in front of the tube.

Self sensory options – If the thumb sucking is sensory-related, you may want to consider tools such as a sensory chew necklace or bracelet. “Chewelry” can provide an alternative to redirect the habit while you work on longer-term solutions.