If the acidity in your mouth is too high, it can lead to eroded enamel and increase your risk of…

If the acidity in your mouth is too high, it can lead to eroded enamel and increase your risk of tooth decay. Baking soda can help regulate your mouth’s PH by neutralizing the acidity. It can also limit plaque buildup by neutralizing plaque acids. Baking soda has a low level of abrasiveness and can remove stains from the surface of your teeth.

Oral health problems, including gum disease, result from bacteria buildup on your teeth and gums. Baking soda, having antibacterial properties, reduces the occurrence or accumulation of bacteria in your mouth that may cause decay or periodontal disease. Another benefit is that baking soda does not affect the beneficial bacteria present in your mouth. Since it is anti-inflammatory, you can also use baking soda to minimize discomfort from the sores and accelerate healing.

However, you shouldn’t replace toothpaste with baking soda entirely, as you need fluoride to keep your teeth strong and your gums healthy. If you have questions or concerns about your oral hygiene, always consult a dentist for professional advice on what is best for your dental health.